4 boneless chicken breasts grilled and sliced into bite sized pieces or 2 pounds of peeled shrimp grilled or sauteed in olive oil 1 pound bow tie pasta cooked 3-4 fresh plum tomatoes chopped 1 7 ounce basil pesto(premixed) 1/2 cup cheddar jack cheese 1/2 cup fresh grated parmesean cheese

Mix all ingredients together and serve immediately
over Barilla Plus Angel Hair or Spagetti Squash