1 lb Ground Beef uncooked 1 Cup Gluten Free Oats 1 egg 1 small chopped onion 1/2 teaspoon garlic powder or 2 cloves garlic, minced 1 teaspoon salt 1/2 teaspoon pepper 1 can 15 oz of tomato sauce

Mix all ingredients together. Leave a small amount of tomato sauce from the can to cover the top of the loaf. Bake in a loaf pan for 1 hour at 350 degrees.