Josh's Beef Stew by
Ingredients
2 LBS Beef Stew Meat
2 TBSP Vegetable Oil
2 CUPS Water (add extra 1/2 cup if using potatoes)
1 TBSP Worcestershire Sauce
1 1/2 Cloves Minced Garlic
2 Bay Leaves
1 Medium Onion, thinly sliced
1 TSP Salt
1 TSP Sugar
1/2 TSP Ground Black Pepper
1/2 TSP Paprika
1 DASH Ground Allspice
3 Large Carrots, scrubbed and chopped
3 Celery Stalks, chopped
3 Medium Potatoes, peeled and cut into 1/2" cubes (optional)
2 TBSP Cornstarch, dissolved in 2 TBSP water
Instructions
1. Brown meat in hot oil.
2. Add water, Worcestershire sauce, garlic, onions, bay leaves, salt, sugar, paprika, pepper and allspice.
3. Cover and simmer 1 1/2 hours. Remove bay leaves. (Bay leaves can cause intestinal discomfort is ingested.)
4. Add celery and carrots (and potatoes if desired.) Cover and cook 35-40 minutes longer.
5. If you desire thicker gravy, remove 1-2 cups liquid.
6. In a separate bowl, combine 1/4 warm water and cornstarch until smooth. Mix with a little hot liquid from pot and return the mixture to the pot. Continue to cook until bubbly.
2. Add water, Worcestershire sauce, garlic, onions, bay leaves, salt, sugar, paprika, pepper and allspice.
3. Cover and simmer 1 1/2 hours. Remove bay leaves. (Bay leaves can cause intestinal discomfort is ingested.)
4. Add celery and carrots (and potatoes if desired.) Cover and cook 35-40 minutes longer.
5. If you desire thicker gravy, remove 1-2 cups liquid.
6. In a separate bowl, combine 1/4 warm water and cornstarch until smooth. Mix with a little hot liquid from pot and return the mixture to the pot. Continue to cook until bubbly.
Servings: 6 Serving Size: 1/6 of a recipe
Nutrition Information (per serving):Calories | 469.17 |
Fat | 14.47 g |
Saturated Fat | 3.73 g |
Cholesterol | 128.52 mg |
Sodium | 540.02 mg |
Carbohydrates | 26.69 |
Fiber | 4.03 g |
Sugars | 4.92 g |
Protein | 55.53 g |