1 lb 93% lean ground beef 1 large onion chopped 1 14 oz. can kidney beans 1 14 oz. can pinto beans 1 14 oz. can fat-free spicy refried beans 1 14 oz. can corn(drained) 1 16 oz. can chopped tomatoes 1 15 oz. can tomatoes sauce 1 4 oz can green chilies 1 pkg. taco seasoning 1 pkg. hidden valley Ranch dressing (not butter milk) dry mix Chili powder to taste

Brown beef and onions. Add remaining ingredients. (Don't drain anything except the corn). Cook over medium heat for 15 mins.