Brunch Parfait by CCVanB

Source: Cooking Light


1/3 cup apricot preserves 3 cups sliced strawberries 2 cups low-fat vanilla yogurt $ 1/2 cup low-fat granola without raisins (such as Kellogg's) $ 2 tablespoons slivered almonds, toasted


Place apricot preserves in a medium microwave-safe bowl, and microwave at high for 10 to 15 seconds or until preserves melt. Add strawberries, and toss gently to coat.
Spoon 1/4 cup yogurt into each of 4 parfait glasses; top each serving with 1/3 cup strawberry mixture. Repeat the layers with the remaining yogurt and strawberry mixture. Top each serving with 2 tablespoons granola and 1 1/2 teaspoons almonds. Serve immediately.

Servings: 4

Nutrition Information (per serving):
Fat 4.2 g
Carbohydrates 53.5
Fiber 3.9 g
Protein 8.7 g