Flax Seed High-Fiber Microwave English Muffin in Minutes! by
Source: Tik Tok / Lisette & David
-This bread has a surprising and delightfully pleasant crispy-crunchiness from the flax!
-Goes great with avocado and smoked gouda cheese from Amsterdam! Or avocado, garlic salt, and teriyaki cooked tofu.
-Makes a lovely breakfast
Ingredients
-4 tbsp ground flax seeds
-1 egg (or egg white only for low cholesterol)
-1/2 - 3/4 tsp baking powder
-Optional, but highly recommended: 3 tbsp Greek yogurt (for fluffier result)
Instructions
1. You can simply mix everything together in a microwave safe bowl OR for an easier clean up, mix everything together in a seperate bowl and then transfer to a nonstick / oiled bowl to avoid sticking and a harder clean up.
2. Microwave first for 90 seconds and then additional 20-30 second intervals checking for done-ness.
2. Microwave first for 90 seconds and then additional 20-30 second intervals checking for done-ness.
Servings: 1