Toaster Scrambles by TessaBettano

Ingredients

2 eggs 3/4 cup egg whites medium low heat, scoot dont stir 2 pepperjack laughing cow 3 tbs cheddar cheese 1/4 cup cottage cheese 4 turkey sausage patties, crumbles 4 low calorie tortillas

Instructions

1. over medium-low heat, scoot eggs and egg whites in a pan
2. add laughing cow and cheddar cheese while continuing to mix
3. add cottage cheese and crumbled sausage patties
4. stuff and wrap 4 toritllas
5. freeze to keep longer than 1 week

Servings: 4 Serving Size: 1

Nutrition Information (per serving):
Calories 215
Protein 22 g