Black Bean & Potato Cass (American) $5.50 ♥ (5/5) :30 prep 1:45 total by
Ingredients
olive oil
half onion
minced garlic
2 diced taters
24 oz can black beans, drained
2 cups frozen mix veg (optional)
12 oz can diced tomatoes, drained (optional)
1 cup shrooms (optional)
2 scallions thin sliced (optional)
tumeric
parsley
black peps
Instructions
Fry up garlic, shrooms, & onions
Combine everything but scallions in cass dish
Bake at 350 for 1:15 (stir halfway)
Garnish with scallions
Combine everything but scallions in cass dish
Bake at 350 for 1:15 (stir halfway)
Garnish with scallions