Air Fryer Biscuit - Keto - Kiy by
Ingredients
== Dry Ingredients ==
  1/2 cup  almond flour
  1/4 tsp  baking powder
  1/8 tsp  salt
  1/2 cup  shredded cheddar cheese
== Wet Ingredients ==
1          egg
1     tbsp butter - melted
1     tbsp sour cream
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Coconut Flour Version
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== Dry Ingredients ==
4     tbsp coconut flour
  1/2 tsp  baking powder
  1/8 tsp  salt
2     oz   shredded cheddar cheese
== Wet Ingredients ==
2          eggs
1     tbsp butter - melted
1     tbsp sour cream
Instructions
1. combine the dry ingredients in a bowl and mix. (almond flour, baking powder, salt, cheese)
2. add the et ingredients and blend until a sticky batter forms. (egg, melted butter, sour cream)
3. break into 4 pieces and roll into balls or desired shape. wrap any you are not making today loosely with foil and freeze.
4. line air fryer with parchment paper. and place a single ball on the parchment paper. air fry at 400 degrees F for 6 minutes.
2. add the et ingredients and blend until a sticky batter forms. (egg, melted butter, sour cream)
3. break into 4 pieces and roll into balls or desired shape. wrap any you are not making today loosely with foil and freeze.
4. line air fryer with parchment paper. and place a single ball on the parchment paper. air fry at 400 degrees F for 6 minutes.
Servings: 4
Nutrition Information (per serving):| Calories | 257 | 
| Fat | 22.3 g | 
| Saturated Fat | 9 g | 
| Cholesterol | 87.1 mg | 
| Carbohydrates | 4.2 | 
| Fiber | 1.5 g | 
| Sugars | 1 g | 
| Protein | 11.7 g |