1 cup of Butter 1 cup of Shortening 2 cups of Sugar 3 cups of Flour 1 cup flaked coconut 1 cup sunflower seeds 1 tsp. Vanilla extract 1 tap baking powder 1 tsp. Baking soda

Cream butter, shortening, sugar, and vanilla until fluffy. Add rest of ingredients. Roll into small balls & press on cookie sheet. Bake 350' for 10 minutes.