Cheesey Baked Chicken - Keto - kiy by
Ingredients
2 lbs Chicken
1 cup Grated Parmesan Cheese
2 tbsp Parsley (minced)
1 tbsp Oregano, dried
1 tbsp Paprika
1 tsp Garlic Powder
1/8 tsp Cayenne Pepper
1 tsp Salt
1/2 tsp Black Pepper
8 tbsp Butter
Instructions
1. Preheat oven to 350 F
2. Combine all dry ingredients in a bowl and mix.
3. Line a rimmed baking sheet with foil
4. Melt butter in a shallow dish
5. dip chicken in the melted butter and then in the dry mix to coat.
6. Place coated chicken on the baking sheet.
7. Bake the chicken for 20-30 mins, until fully cooked.
2. Combine all dry ingredients in a bowl and mix.
3. Line a rimmed baking sheet with foil
4. Melt butter in a shallow dish
5. dip chicken in the melted butter and then in the dry mix to coat.
6. Place coated chicken on the baking sheet.
7. Bake the chicken for 20-30 mins, until fully cooked.
Servings: 8 Serving Size: 4 oz
Nutrition Information (per serving):| Calories | 363 |
| Fat | 21.3 g |
| Saturated Fat | 11.6 g |
| Cholesterol | 141.9 mg |
| Carbohydrates | 1.2 |
| Fiber | 0.6 g |
| Sugars | 0.1 g |
| Protein | 41.4 g |