https://www.youtube.com/watch?v=EcHt6RrLZPE

Makes about 3 cups

1/2 cup rolled oats
1/4 cup nutritional yeast
2 tablespoons cornstarch
1 1/2 teaspoons salt
1/4 cup roasted red bell pepper
1/4 cup yellow onion
2 cups water
2 teaspoons lemon juice

1/2 cup rolled oats 1/4 cup nutritional yeast 2 tablespoons cornstarch 1 1/2 teaspoons salt 1/4 cup roasted red bell pepper 1/4 cup yellow onion 2 cup s water 2 teaspoons lemon juice

Place all ingredients in a blender and process several until well blended. Pour into a saucepan, cook and stir over medium heat until it thickens, in less than 5 minutes. If your blender can cook, then process on highest speed setting for 5 full minutes.