You are not logged in. | Log In

TRobinson

Is this you? Log in here.

Printer-Friendly: 3x5 | 4x6 | Letter

Traditional Twist by

Source: Clean Eating

Ingredients

3 cups whole-grain elbow macaroni
1 1/2 tsp olive oil
1 1/2 tsp organic unsalted butter
1 small yellow onion, finely sliced
3oz extra-lean uncured roasted ham, finely diced
2oz cremini mushrooms, sliced
1 tbsp brown rice flour
1/4 tsp each sea salt and fresh ground black pepper
1 tbsp Dijon mustard
2 cups 1% milk, divided
1 cup grated reduced-fat Swiss cheese
Fresh micro herbs for garnish, optional

Instructions

Bring a large pot of water to a boil on hihg. Add macaroni and cook according to package directions. Drain and return macaroni to pot, covering to keep warm.
Meanwhile, in a large saucepan, heat oil and butter on medium-high. Add onion and saute, stirring occasionally, until soft and translucent, 2 to 3 minutes. Add ham and saute,stirring occasionally, for 2 minutes. Add mushrooms and saute until browned, about 4 minutes. Sprinkle with flour, salt and pepper and cook for 1 minute, stirring constantly. Add Dijon and 1 cup milk, sitrring constantly. Gradually add remaining milk, sitrring after each addition. Continue cooking until slightly thickened, 1 to 2 minutes. Remove from heat and add cheese, stirring until completely melted. Add macaroni and stir until well combined. Garnish with herbs (if using) and serve.

Servings: 6

Serving Size: 1 1/8 cup

Nutrition Information (per serving):
Calories 299
Fat 5 g
Saturated Fat 2 g
Cholesterol 20 mg
Sodium 376 mg
Carbohydrates 48
Fiber 5 g
Sugars 5 g
Protein 19 g

Back to Top