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Beef & Vegetable Stew by

Ingredients

1 lb cubed beef stew meat
1 tablespoon vegetable oil
1 onion, thinly sliced
1 (6 ounce) can tomato paste
1 (14.5 ounce) can low fat, low sodium beef broth
1 cup chopped carrots
3 potatoes, cubed
1 sprig fresh rosemary
1 teaspoon dried thyme
1 bay leaf
1/4 teaspoon crushed red pepper flakes
10 ounces button mushrooms quartered (optional)
1 (10 ounce) package frozen gren peas, thawed
Original recipe makes 6 servings

Instructions

Prep time 15 minutes.
Combine all ingredients in large sauce pan.
Cook for 2 hours 25 minutes on 350

Ready to eat in 2 hours 40 minutes.

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