Josh's Beef Stew by
Emily Andreozzi
Tags: ComfortFood, Holidays
Ingredients
2 LBS Beef Stew Meat
2 TBSP Vegetable Oil
2 CUPS Water (add extra 1/2 cup if using potatoes)
1 TBSP Worcestershire Sauce
1 1/2 Cloves Minced Garlic
2 Bay Leaves
1 Medium Onion, thinly sliced
1 TSP Salt
1 TSP Sugar
1/2 TSP Ground Black Pepper
1/2 TSP Paprika
1 DASH Ground Allspice
3 Large Carrots, scrubbed and chopped
3 Celery Stalks, chopped
3 Medium Potatoes, peeled and cut into 1/2" cubes (optional)
2 TBSP Cornstarch, dissolved in 2 TBSP water
2
LBS Beef Stew Meat
2 TBSP
Vegetable Oil
2 CUP
S Water (add extra 1/2 cup if using potatoes)
1 TBSP
Worcestershire Sauce
1
1/2 Cloves Minced Garlic
2
Bay Leaves
1
Medium Onion, thinly sliced
1 TSP
Salt
1 TSP
Sugar
1/2 TSP
Ground Black Pepper
1/2 TSP
Paprika
1 DASH
Ground Allspice
3
Large Carrots, scrubbed and chopped
3
Celery Stalks, chopped
3
Medium Potatoes, peeled and cut into 1/2" cubes (optional)
2 TBSP
Cornstarch, dissolved in 2 TBSP water
Instructions
1. Brown meat in hot oil.
2. Add water, Worcestershire sauce, garlic, onions, bay leaves, salt, sugar, paprika, pepper and allspice.
3. Cover and simmer 1 1/2 hours. Remove bay leaves. (Bay leaves can cause intestinal discomfort is ingested.)
4. Add celery and carrots (and potatoes if desired.) Cover and cook 35-40 minutes longer.
5. If you desire thicker gravy, remove 1-2 cups liquid.
6. In a separate bowl, combine 1/4 warm water and cornstarch until smooth. Mix with a little hot liquid from pot and return the mixture to the pot. Continue to cook until bubbly.
Servings: 6
Serving Size: 1/6 of a recipe
Nutrition Information (per serving):
Calories |
469.17 |
Fat |
14.47 g |
Saturated Fat |
3.73 g |
Cholesterol |
128.52 mg |
Sodium |
540.02 mg |
Carbohydrates |
26.69 |
Fiber |
4.03 g |
Sugars |
4.92 g |
Protein |
55.53 g |