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Josh's Beef Stew by

Tags: ComfortFood, Holidays

Ingredients

2 LBS Beef Stew Meat
2 TBSP Vegetable Oil
2 CUPS Water (add extra 1/2 cup if using potatoes)
1 TBSP Worcestershire Sauce
1 1/2 Cloves Minced Garlic
2 Bay Leaves
1 Medium Onion, thinly sliced
1 TSP Salt
1 TSP Sugar
1/2 TSP Ground Black Pepper
1/2 TSP Paprika
1 DASH Ground Allspice
3 Large Carrots, scrubbed and chopped
3 Celery Stalks, chopped
3 Medium Potatoes, peeled and cut into 1/2" cubes (optional)
2 TBSP Cornstarch, dissolved in 2 TBSP water

Instructions

1. Brown meat in hot oil.
2. Add water, Worcestershire sauce, garlic, onions, bay leaves, salt, sugar, paprika, pepper and allspice.
3. Cover and simmer 1 1/2 hours. Remove bay leaves. (Bay leaves can cause intestinal discomfort is ingested.)
4. Add celery and carrots (and potatoes if desired.) Cover and cook 35-40 minutes longer.
5. If you desire thicker gravy, remove 1-2 cups liquid.
6. In a separate bowl, combine 1/4 warm water and cornstarch until smooth. Mix with a little hot liquid from pot and return the mixture to the pot. Continue to cook until bubbly.

Servings: 6

Serving Size: 1/6 of a recipe

Nutrition Information (per serving):
Calories 469.17
Fat 14.47 g
Saturated Fat 3.73 g
Cholesterol 128.52 mg
Sodium 540.02 mg
Carbohydrates 26.69
Fiber 4.03 g
Sugars 4.92 g
Protein 55.53 g

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