Skinny Cookie Dough Dip by
Ingredients
1.5 cups of drained and rinsed chickpeas (or white beans)
• 1 tsp vanilla extract
• 2-4 tablespoons nut butter
• pinch salt
• pinch baking soda
• 4-6 tablespoons sweetener of choice
• 2 tablespoons oats (optional)
• 2-4 tablespoons chocolate chips
Instructions
> blend all ingredients except chocolate chips in a processor, if the dough is too thick you may try adding a tablespoon or two of milk of choice
—> Blend until smooth and well combined, then stir in the chocolate chips
—> Serve with fruit, crackers, etc
—> Blend until smooth and well combined, then stir in the chocolate chips
—> Serve with fruit, crackers, etc
Servings: 6
Nutrition Information (per serving):Calories | 155 |
Fat | 6 g |
Carbohydrates | 20 |
Fiber | 4 g |
Sugars | 5 g |
Protein | 8 g |