Sausage (use spice mix) by
~55mg sodium per 60g sausage
Made 17 sausages about the length of a standard metal teaspoon
Ingredients
900 g Pork shoulder
100 g Breadcrumbs (1/8tsp salt recipe) (Adjusted down from 220g)
Sausage casings, ~3m
Instructions
1. Prep spice mix
2. Dice pork 1-2cm
3. Mix pork and spices
4. Mince, cover and place in fridge overnight
5. Mix mince with breadcrumbs
5. Mix throughly
6. Make sausages
2. Dice pork 1-2cm
3. Mix pork and spices
4. Mince, cover and place in fridge overnight
5. Mix mince with breadcrumbs
5. Mix throughly
6. Make sausages
Servings: 8 Serving Size: 120g / 2 sausages
Nutrition Information (per serving):Calories | 287 |
Fat | 18 g |
Saturated Fat | 7 g |
Sodium | 110 mg |
Carbohydrates | 11 |
Protein | 21 g |