*VEGETARIAN* Baked Zucchini Chips by
Ingredients
- 2 tbsps grated parmesan cheese
- 2 large egg whites
- 0.12 tsp ground black pepper
- 2 medium zucchini, cut 1/4-inch slices
- 1/2 cup seasoned dry bread crumbs
Instructions
1. Pre-heat oven to 475° F (250° C).
2. In one small bowl, stir together the bread crumbs, pepper and parmesan cheese.
3. Place the egg whites in a separate bowl.
4. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture.
5. Place on a greased baking sheet.
6. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
2. In one small bowl, stir together the bread crumbs, pepper and parmesan cheese.
3. Place the egg whites in a separate bowl.
4. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture.
5. Place on a greased baking sheet.
6. Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Servings: 4
Nutrition Information (per serving):Calories | 89.38 |
Fat | 1.8 g |
Saturated Fat | 0.71 g |
Cholesterol | 2 mg |
Sodium | 172.38 mg |
Carbohydrates | 13.01 |
Fiber | 1.61 g |
Sugars | 3.48 g |
Protein | 5.7 g |