LC Tilapia with Cucumber Relish by gweneris


2/3 cup cucumber, chopped 1/2 cup radish, chopped 1 T. tarragon vinegar 1 tsp. evoo 1/2 tsp. salt 1/4 tsp. pepper 1/8 tsp. sugar 1/8 tsp. paprika 4 Tilapia fillets (6 oz. each) 1 T. butter


In a small bowl, combine cucumber and radishes. In another small bowl combine vinegar, oil, 1/4 tsp. salt, 1/8 tsp. pepper and sugar. Pour over cucumber and radishes. Toss to coat. Combine paprika and remaining salt, sprinkle over fillets.

In a large nonstick skillet, melt butter. Cook fish until flakes easily with a fork, 3-4 minutes on each side. Serve with cucumber relish.

Servings: 4 Serving Size: 1 fillet w. 1/4 cup relish

Nutrition Information (per serving):
Calories 181
Fat 6 g
Saturated Fat 3 g
Cholesterol 90 mg
Sodium 384 mg
Carbohydrates 1
Sugars 1 g
Protein 32 g