Protein & Banana Pancakes by
Ingredients
Ingredients:
30g protein powder (any flavour)
1 egg
1/2 large banana
Coconut water
Berries to serve
Instructions
Method:
1. Mash the banana up in a bowl until smooth.
2. Add the egg and protein powder and whisk together
3. Add coconut water until desired consistency is obtained. I think 20-30mL is a good amount
4. Spray your pan with cooking oil and cook away! I use coconut oil for an even more healthier option!
1. Mash the banana up in a bowl until smooth.
2. Add the egg and protein powder and whisk together
3. Add coconut water until desired consistency is obtained. I think 20-30mL is a good amount
4. Spray your pan with cooking oil and cook away! I use coconut oil for an even more healthier option!