Apples and Brown Rice (NOT LO-CARB!) by LRichards1

Eat a cup of this about 2-3 hours before your workout, it will get you fired up!

Ingredients

1-1/4 cups uncooked brown rice 4 tablespoons butter, divided 2-1/2 cups no sugar added applesauce 1 cup diced peeled apples 1/4 cup packed brown sugar 1-3/4 teaspoons ground cinnamon, divided Dash salt

Instructions

1. Cook rice according to package directions (allow for time, brown rice takes a while)
2. Stir 2 tablespoons butter into hot rice. Add applesauce, apples, brown sugar, 1-1/2 teaspoons cinnamon and salt. Spoon into a greased deep 2-qt. baking dish.
3. Dot with remaining butter; sprinkle with remaining cinnamon. Bake, uncovered, at 350° for 35 minutes or until heated through. Serve warm or cold

Servings: 8