Pan-Seared Salmon by
Ingredients
salmon fillets
olive oil
salt
ground black pepper
Instructions
1. Heat non-stick skillet over medium-high heat & lightly coat with olive oil
2. Season salmon on both sides with salt & pepper
3. Place the salmon (skin-side up if the skin is left on) in the pan and cook for 4 minutes
4. Flip & continue cooking for another 4 minutes, or until desired firmness
5. Transfer to a plate & serve as desired
Notes:
* Serving suggestions: Top with pesto or salsa
2. Season salmon on both sides with salt & pepper
3. Place the salmon (skin-side up if the skin is left on) in the pan and cook for 4 minutes
4. Flip & continue cooking for another 4 minutes, or until desired firmness
5. Transfer to a plate & serve as desired
Notes:
* Serving suggestions: Top with pesto or salsa